350 – Pure Freedom
Master Coach, Rich Litvin describes “three distinctions around freedom.” He writes: “Most people are seeking Freedom From. “If only I was free from this job, this wife, this boss, this husband, this life…” Beyond that comes Freedom To. The freedom to be creative, the freedom to make a difference, the freedom to go after what […]
349 – When are you going to stop living like you’re never going to die?
Several years ago my coach, Melissa, was at a stuck point in her business and life. In her book, Living Service, she tells the story about an experience with her coach Steve Chandler. Steve was inviting her to join his coaching program. She thought about it but didn’t think it was a good idea. She […]
348 – High Bottom Porn Use
In this episode, we explore the idea of “high bottom” porn use—when your life isn’t falling apart, but you’re still stuck and it’s costing you. We discuss how people in this situation can break through denial and rationalizations to take more action. There is more freedom to be had! Sign up for a REV Group […]
347 – Dan Miller’s 15% Rule for New Year Goal Setting
One of my podcast heroes, Dan Miller, had a goal setting practice which I love. “When I set my goals for the new year, I ruthlessly eliminate 15% of the things I’ve been doing to make room for the new things I want to do.” — Dan Miller, ep. #807, 48 Days Podcast Dan shares […]
346 – What’s The Difference Between a Relapse and a Slip?
In this episode, I’m joined by my brother Sam Dobschuetz, as we open the Porn Free Radio mailbag answering questions like… What percentage of guys that do coaching with you achieve a porn free life? Any recommendations on a porn blocker or firewall? What is it actually like when you are in recovery for 60, […]
345 – Confessions of a Recovered News Junkie
We just picked a new president here in the States. Maybe you heard? This season, I noticed my news consumption went way up. As I look back now at my feelings and motivations, I found some interesting connections to my old porn struggle. On this episode, I consider my vulnerability with consuming content and media […]
344 – Diagnose Any Relapse and Get Better Faster
When solving a crime, detective’s use motive, means, and opportunity to catch the criminal. In recovery, after a troubling episode, we can use the same logic to solve our relapse. Our ultimate goal is to prevent future crimes. 2025 is Coming… Get in REV Group Now! (link) Set yourself up hit the ground running in […]
343 – The 2024 NFL Preview Show
The Porn Free Radio Podcast Network presents the 2023 NFL Preview Show with Vern Tompke, Aaron W., Matt “The Dobber” Dobschuetz and your host, Sammy D (Sam Dobschuetz.)
Join three coaches for our third annual episode about our shared passion, NFL football.
https://recoveredman.com/317
342 – How to Avoid Getting Addicted to Porn
A favorite trick of value investor Charlie Munger was inverse thinking. It’s where you reverse the problem you’re trying to solve. In this episode, we invert the challenge of going porn free. Work with Matt As Your Coach To find out about 1-on-1 coaching opportunities, email matt@recoveredman.com. 3 and 8-session packages available for a limited […]
341 – Examining Our Thoughts w/ Dr. Amy Johnson
Most recovery starts with an attempt to modify behaviors with tools or restrictions. We often rely on willpower to implement these changes. But at some point our minds generate a thought… A thought like, “it’s inevitable that I’m going to go back to porn.” Or “a little bit won’t hurt me” or “I deserve this” […]
